Feeling stressed these days?
Not surprising. Lots of distressing things are happening around us.
Yet, how we let them affect us is essentially an externalization of our psychology.
While we can’t control some things, we can manage our reactions to them,
so they don’t degrade our state of mind.
With effective therapy you can focus on the things you can change,
and stop obsessing about the things you can’t.
So you won’t sweat the other stuff, and can work on what really matters.
Then, you can lead a less stressful, and more successful life.