A dramatic reaction we learned from a clueless upbringing.
But it really doesn’t work.
Now there’s nothing to be ashamed of. That’s just human.
Yet, if you could see the reality of a situation, you wouldn’t get angry.
That’s what psychotherapy can do.
Help you dismiss those angry reactions,
so you won’t be angry about what doesn’t really matter.
And can focus on what really does.
Together, we’ll find ways you can turn down the temperature.
So you can stop stewing and start living.