Blog
Wedding Blues
Brides and bridegroom should be able to look forward to it. Yet, the frenzied fantasy promoted by the pursuit of prenuptal perfection is enough to drive anyone out of their proverbial minds Because you've got the rest of your lives ahead of you. And you don't want to...
Tying the knot?
All balled up about tying the knot, or not? We'll work out ways to sort out the tangle of commitment and compatibility. So you can seek sustainable satisfaction over uncertain security. Contact...
Can’t get no satisfaction?
We are born to seek satisfaction, be productive and optimistic. Yet somehow, life always gets in the way. Or so it seems. That’s because we’re largely unaware of how profoundly our upbringing inherently influences our thinking, our choices, and their outcomes. With...
Depression vs. deflation
Folks often think they’re depressed. But they only feel deflated. Usually because they feel life is not meeting up to their expectations, or they’re not meeting up to their own. And usually, it’s not true. In your therapy, we'll work to see there’s often little to...
Psychological Disorders
Manic, Depressive, Bipolar, OCD. These are all serious diagnoses. Yet, that’s exactly what they are: diagnoses based on symptoms. While medication can relieve the symptoms, it often doesn’t resolve the cause. That’s what psychotherapy does. It helps people understand...
Therapy can be fun
Did you know that psychotherapy can be fun? Sure, we’re dealing with some serious stuff. Yet, laughter is a great way to relate. And relating is a great way to work through the problems we face. So if you're seeking some cosmic relief, let's work together to cut...
Failure is frustrating
Yet, what really wallops us is the way we've been taught to react to it. And that’s the biggest frustration of all. Now, there’s nothing to be ashamed of. Success is all about failure. The biggest problem is keeping your eye on the prize. That’s what therapy can do....
What is obsessive compulsive disorder?
Basically, it's a symptom of underlying psychic conflict. You can treat OCD with such techniques as cognitive behavioral therapy, and get regular relief. But that’s just scratching the surface. And the conflict will rear its head again and again in some other way....
Regressions happen
Did you know we regress a thousand times a day? Mostly it’s momentary, and we return to reality right away. Yet, what if they get longer and longer, and blur into one unending regression? Then, we’re really drifting into troubled waters. Together we'll chart a clear...
We all have good intentions
And that's good. Yet sometimes, we don't follow through with them. And then we feel bad. So why don’t we live up to them? Because they’re just the tip of the iceberg. What drives the drift of our thoughts is our underlying orientation. And that often leaves us...
David Kach, LMSW
